What is TTP Elite
TTP Elite Stands for Trained to Play. The brand was est. September 2020 to celebrate athletes hard work that they put into the sports they play. As an athlete you have to not only train you body but your mind as well. Most sports are 80% mental and 20% physical. The owner of TTP Elite Taee Rose wanted to highlight how the mental aspect of the game effects performance.
Taee Rose also highlights some tools that she uses to mental prepare and get focus during high stress situations. Follow our social media for more insight on tips and tools to see how she is Trained to Play this game we call life.
Yoga and meditation are one of the tools TTP Elite stresses.
Hitting the gym or at home workouts are another tool TTP Elite stresses!
Running and getting outside is another tool TTP Elite stresses.